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Endurance Edge/Fueling Edge

The Endurance Edge is proud to partner with Triangle Aquatic Center located on the Competition Pool deck. Endurance Edge provides triathlon coaching, sports & wellness nutrition, and metabolic & sweat testing.

We are expert coaches, Registered Dietitians & Sport Nutritionists, exercise physiologists, and experienced athletes who understand your needs and are dedicated to your success.

Endurance Coaching

Shatter your goals with a customized, flexible training and fueling plan that gets RESULTS! At The Endurance Edge, we combine our nutrition expertise with triathlon, run, and multisport coaching solutions to help you get the results you want!

From sprint triathlon to Ironman; off-road triathlon to SwimRun events; 5K to marathon, we’re here to provide personal guidance using an integrative approach on how to train and fuel effectively for your health and performance goals no matter what distance you choose. We’re particularly passionate about working with people who have a desire to succeed, no matter what their speed, while juggling work and family. Together, through regular communication and feedback, we find your unique balance of training, recovery, and nutrition strategies to surpass your health and performance dreams.

Book a free Training Consult

Sports & Wellness Nutrition

If you or a young athlete struggle with poor performance, fatigue, frequent illness, dehydration, bonking or cramping, we’re here to help! Or, if you’re looking to lose weight, gain energy and get fit and healthy the smart way, look no further. Our licensed dietitians and sports nutritionists specialize in helping you perform your best and feel great with a personalized nutrition plan. We also provide medical nutrition therapy for medical conditions including diabetes, celiac disease, hypothyroidism, PCOS, lactose intolerance, and more. Plus, we offer genetic testing to provide further in-sight into your unique health blueprint.

Book a free Nutrition Consult on our website today:

Metabolic & Sweat Testing

Get evidence-based tools to train effectively, hydrate properly, manage weight and/or perform your best with our VO2Max testing, sweat testing, lactate threshold testing, body composition testing and more.

Located inside the Triangle Aquatic Center gym, our metabolic cart is the best technology on the market used by NASA, the US Army and many prestigious colleges and universities. With it, we can determine your training & fueling needs so you can train and race smarter and faster. We can also use it to assist our dietitians in creating a weight loss plan.

Plus, no other facility in the area (or surrounding states) has our sweat testing technology or unique nutritional approach! We can pinpoint your ideal fluid and electrolyte needs using our unique sweat testing.

Book your appointment online today!

Find Your Edge Podcast

Join Registered Dietitian, Certified Sports Nutritionist, Expert Triathlon Coach, & Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you’re a triathlete, cyclist, runner, or weekend warrior, this podcast offers nutrition, training, and health tips to keep you feeling and performing at your best. Search for “Find Your Edge” on your favorite podcast platform.

Learn more and listen here:

Have you noticed the new fridge tucked in the TAC lobby?

It's The Fueling Edge, a new healthy meal service and TAC's newest partner!

The Fueling Edge is the brainchild of sports nutritionists’ Chris & Sarah at The Endurance Edge in Cary, NC with the help of Chris’ star chef (and firefighter) husband Jay.

They wanted to fuel busy people the way they were teaching them:

with crazy healthy, exceptionally delicious, minimally processed meals, snacks, and shakes for everyday as well as before, during and after exercise.

Here's some of the awesome benefits of The Fueling Edge local meal service:

Choose your own meals based on protein, carbs, and vegetable servings to fuel your per-formance or weight management goals

Here's how it works:

Go to TheFuelingEdge.com

Place your order with your preferred items including ready-to-eat meals, protein bites, bulk proteins, bulk veggies, family meals, post workout recovery shakes, breakfast performance cereals, and more. **ORDER NO LATER THAN THURSDAYS at 11:59pm

Pick up your order at Triangle Aquatic Center on Mondays after 4pm or Tuesdays. All items are in sealed bags with your name on them.

As a TAC patron, when you place your first order using coupon code TAC20OFF (or just use this link for the code to be automatically applied), WE’LL DONATE A MEAL TO A TAC YOUTH ATHLETE IN NEED.

Thanks for supporting our small, local business! We look forward to fueling you!

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