Programs

Triangle Aquatic Center aims to provide a wide range of aquatic programming in health, safety, recreation, and competition. Below you'll find a list of all the programs or courses that we offer. Each program name listed links directly to the details for that program in our database, where you'll find the program dates, times, cost and space availability. You may also want to check the Private Programs page for additional activities that are offered by external parties who lease space here at TAC. If you have a particular request that is not on either list, please let us know. Contact our Program Director, Julia Herman and she will explore the possibility of bringing your idea to the facility.

Once you've selected a TAC program, you can either use e-Registration to immediately register and reserve your spot online, or stop by the facility and we'll be happy to register you at the front desk.

The following Quicklinks will take you to the section that lists the various types of programs available at Triangle Aquatic Center: Youth Learn-To-Swim Classes, Track-Out Classes, Adult Swim Classes, Adult Fitness Classes (incl. Masters), Sports And Recreation, Certification Classes, Camps And Clinics, and Private Lessons.

Youth Learn-To-Swim Classes
Schedules
Summer 2013 Schedule of Swim Classes - 5 pages  (Class sessions May - August) Prority Registration begins on March 4       Regular Registration begins March 11
Winter/Spring Schedule of Swim Classes - 4 pages   (Class sessions January - April)
Choosing the Right Level
To view a guide for selecting the appropriate Youth Swim Level Class CLICK HERE
Register Now!
Skills Check / Evaluation for Lesson Placement - Email TJ Roebock to schedule an evaluation; free
Parent-Child A   6 mos. - 2 yrs. Parent in water.
Parent-Child B  2 - 4 yrs. Parent in water.
Preschool 1  Ages Approx. 4-5, Level 1.
Preschool 2  Ages Approx. 4-5, Level 2.
Preschool 3  Ages Approx. 4-5, Level 3.
Preschool 4   Ages Approx. 4-5, Level 4.
Youth 1  Ages 6+, Level 1.
Youth 2  Ages 6+, Level 2.
Youth 3  Ages 6+, Level 3.
Youth 4  Ages 6+, Level 4.
Youth 5  Ages 6+, Level 5.
Youth 6  Ages 6+, Level 6.
Tigersharks
TAC TITANS
For free or reduced cost swim lessons for qualifying children, please check out the information on our Make A Splash Program.

School Track-Out Classes (Wake County)
Youth 2 - Track-Out
Youth 3 - Track-Out
Youth 4 - Track-Out
Youth 5 - Track-Out

Adult Swim Classes
Adult Beginning Swim (Level 1)
Adult Stroke Development (Level 2)
Women's ONLY Swim  Please contact Julia Herman if you are interested in this class. Women-only class will be held in the instructional pool, which is equipped for complete privacy! The pool will be open for women-only to swim laps and for aqua fitness. Swim instruction is provided for the first 30 minutes with the last 30 minutes reserved for your recreational use.

Adult Fitness Classes
TAC-OSB Masters Swimming
Mornings:   M,Tu,W 5:45 - 7:00 am; Th,F 6:00 - 7:00 am
Evenings:   M,W 8:00 - 9:00 pm
Aqua Fit
Senior Aqua Tuesday & Thursday 9am - 10am

Sports And Recreation
Tigersharks
TAC TITANS
Adult Water Polo  Monday & Wednesdays at 7-9 PM. Cost: 12 visits for $75.00 or 6 visits for $45.00. Guests MUST check in at the front desk at each visit.
Youth Water Polo  $8/clinic and $5/game. Guests MUST check in at the front desk at each visit.

Certification Classes
Community CPR  Please contact Julia Herman if you are interested in taking this class.
CPR Pro Review
Guardstart  Please contact Julia Herman if you are interested in taking this class. This American Red Cross course is designed to prepare 10 - 14 year olds to take Red Cross Lifeguarding certification programs and for future work as lifeguards. The GuardStart program helps participants build a foundation of knowledge, attitudes and skills that they will need to be responsible lifeguards. Lessons are grouped into five main areas: prevention, response, leadership and professionalism.
Lifeguarding Certification
Lifeguard Recertification
Water Safety Instructor (WSI)
Lifeguard Instructor (Certification to Teach Lifeguard Classes)  Please contact Julia Herman if you are interested. The purpose of the American Red Cross Lifeguard Instructor course is to train the instructor candidates to teach courses and modules in the American Red Cross Lifeguarding program, CPR/AED for Professional Rescuer, Oxygen Administration, Bloodborne Pathogens. This course includes the American Red Cross Fundamentals of Instructor Training (FIT). Note: The Instructor course is not designed to teach you the required basic level knowledge or skills*. This course is dedicated to developing instructor candidates' understanding of how to use the course materials, how to conduct training sessions, and how to accurately evaluate participants' progress.
Certified Pool Operator Certified Pool Operator  Please contact Jordan Kirk if you have any questions about taking this class. "The National Swimming Pool Foundation's CPO® certification training program provides training for efficient, effective, and economical use of swimming pools and spas. The CPO® certification training program is beneficial to operators, owners, managers, service companies, public health officers, or anyone who has interaction with and aquatic facility."

Camps And Clinics
Discover SCUBA Clinic
Youth Water Polo Clinics  $5/clinic and game. Guests MUST check in at the front desk at each visit.
2013 Spring Swimming Clinics Please contact TJ Roebock if you are interested in signing up for the clinic. TAC Learn to Swim is partnering up with TAC Titans to get your children ready for summer swim team! A strong technical foundation is essential to faster swimming and successful competition. Join us in our 2013 Spring Swimming Clinic to focus on pure stroke work to delvelope and improve your form and speed.
Guardstart  Please contact Julia Herman if you are interested in taking this class. This American Red Cross course is designed to prepare 11 - 14 year olds to take Red Cross Lifeguarding certification programs and for future work as lifeguards. The GuardStart program helps participants build a foundation of knowledge, attitudes and skills that they will need to be responsible lifeguards. Lessons are grouped into five main areas: prevention, response, leadership and professionalism. The Triangle Aquatics Guardstart program is a week-long camp that also provides the opportunity to earn CPR and First Aid certifications. 20 hrs.

Private Lessons
Triangle Aquatic Center offers private and semi-private (2 people) lessons for those who are interested in one-on-one instruction, need more flexibility with scheduling on a lesson-by-lesson basis, or have a specific area of interest. Classes are 30 minutes and can be in either the instructional or program pool, depending on the needs and level of the student. There are no age restrictions for private swim lessons. Please note that there are limits on the dates and times that private lessons can be conducted. To set up private lessons, please complete the request form. The instructor will contact you to arrange the date and time for your lesson(s).

	Private lesson: $42			Private lesson series (4 classes): $160
	Semi-private lesson (2 people): $48			Semi-private series (2 people, 4 classes): $180
	Semi-private lesson (3 people): $52			Semi-private series (3 People, 4 classes): $200

Private Lesson Policies and Procedures

	Full payment due at first lesson, for single lesson or for a series.
	Guests taking private lessons must sign in at the front desk upon arrival each visit.
	24 hour advance notice for any cancellations or changes must be sent in writing via email to both the instructor and to troebock@triangleaquatics.org, or the lesson will be charged in full.
	Same day cancellations or no-shows will be charge full fees.
	Cancelling a series midway will incur a $10 cancellation fee.
	Triangle Aquatic Center will notify families as soon as possible about closures or cancellations.