TAC logo Make A Splash in the community
     
  

Programs

TAC Wave

Triangle Aquatic Center aims to provide a wide range of aquatic programming in health, safety, recreation, and competition. Below you'll find a list of all the programs or courses that we offer. Each program name listed links directly to the details for that program in our database, where you'll find the program dates, times, cost and space availability. You may also want to check the Private Programs page for additional activities that are offered by external parties who lease space here at TAC. If you have a particular request that is not on either list, please let us know. Contact our Program Director, Julia Herman and she will explore the possibility of bringing your idea to the facility.

Once you've selected a TAC program, you can either use e-Registration to immediately register and reserve your spot online, or stop by the facility and we'll be happy to register you at the front desk.

The following Quicklinks will take you to the section that lists the various types of programs available at Triangle Aquatic Center: Youth Learn-To-Swim Classes, Track-Out Classes, Adult Swim Classes, Adult Fitness Classes (incl. Masters), Sports And Recreation, Certification Classes, Camps And Clinics, and Private Lessons.

TITANS Swim Academy (Youth Learn-To-Swim Classes)
Wave Line
  
Schedules
  
Summer 2014 Schedule of Swim Classes - 5 pages  (Class sessions May - August)
  
Winter/Spring 2014 Schedule of Swim Classes  (Class sessions January - April)
  
Choosing the Right Level  
To view a guide for selecting the appropriate Youth Swim Level Class CLICK HERE
  
Register Now!  
Skills Check / Evaluation for Lesson Placement - Email TJ Roebock to schedule an evaluation; free
  
Parent-Child A   6 mos. - 2 yrs. Parent in water.
  
Parent-Child B  2 - 4 yrs. Parent in water.
  
Preschool 1  Ages Approx. 4-5, Level 1.
  
Preschool 2  Ages Approx. 4-5, Level 2.
  
Preschool 3  Ages Approx. 4-5, Level 3.
  
Preschool 4   Ages Approx. 4-5, Level 4.
  
Youth 1  Ages 6+, Level 1.
  
Youth 2  Ages 6+, Level 2.
  
Youth 3  Ages 6+, Level 3.
  
Youth 4  Ages 6+, Level 4.
  
Youth 5  Ages 6+, Level 5.
  
Youth 6  Ages 6+, Level 6.
  
Tigersharks  
  
TAC TITANS  
  
For free or reduced cost swim lessons for qualifying children, please check out the information on our Make A Splash Program.
  
  

School Track-Out Classes (Wake County)
Wave Line
  
  
Youth 2 - Track-Out
  
Youth 3 - Track-Out
  
Youth 4 - Track-Out
Youth 5 - Track-Out
  

Adult Swim Classes
Wave Line
  
  
Adult Beginning Swim (Level 1)
  
Adult Stroke Development (Level 2)
  
Women's ONLY Swim  Please contact Julia Herman if you are interested in this class.
Women-only class will be held in the instructional pool, which is equipped for complete privacy! The pool will be open for women-only to swim laps and for aqua fitness. Swim instruction is provided for the first 30 minutes with the last 30 minutes reserved for your recreational use.
  

Adult Fitness Classes
Wave Line
  
TAC-OSB Masters Swimming
Mornings:   M,Tu,W 5:45 - 7:00 am; Th,F 6:00 - 7:00 am
Evenings:   M,W 8:00 - 9:00 pm
  
Aqua Fit
  
Senior Aqua Tuesday & Thursday 9am - 10am
  
Sports And Recreation
Wave Line
  
Tigersharks  
  
TAC TITANS  
  
  

Certification Classes
Wave Line
  
Community CPR  Please contact Julia Herman if you are interested in taking this class.
  
CPR Pro Review
  
Guardstart
This American Red Cross course is designed to prepare 10 - 14 year olds to take Red Cross Lifeguarding certification programs and for future work as lifeguards. The GuardStart program helps participants build a foundation of knowledge, attitudes and skills that they will need to be responsible lifeguards. Lessons are grouped into five main areas: prevention, response, leadership and professionalism.
  
Lifeguarding Certification
  
Lifeguard Recertification
  
Water Safety Instructor (WSI)
  
Lifeguard Instructor (Certification to Teach Lifeguard Classes)  Please contact Julia Herman if you are interested.
The purpose of the American Red Cross Lifeguard Instructor course is to train the instructor candidates to teach courses and modules in the American Red Cross Lifeguarding program, CPR/AED for Professional Rescuer, Oxygen Administration, Bloodborne Pathogens. This course includes the American Red Cross Fundamentals of Instructor Training (FIT). Note: The Instructor course is not designed to teach you the required basic level knowledge or skills*. This course is dedicated to developing instructor candidates' understanding of how to use the course materials, how to conduct training sessions, and how to accurately evaluate participants' progress.
  
  
Certified Pool Operator
Certified Pool Operator  Please contact Jordan Kirk if you have any questions about taking this class.
"The National Swimming Pool Foundation's CPOŽ certification training program provides training for efficient, effective, and economical use of swimming pools and spas. The CPOŽ certification training program is beneficial to operators, owners, managers, service companies, public health officers, or anyone who has interaction with and aquatic facility."

Camps And Clinics
Wave Line
  
Cary Community Aquatic Fitness Program
Please contact Julia Herman if you are interested in signing up for the free program.

Looking for an aquatic program for the whole family? Trying to find lessons for your infant? Searching for a way to get in shape that doesn't require a gym membership? The Town of Cary Fit and Able initiative has the perfect solution for you and the whole family! The Town of Cary Fit and Able has partnered with Triangle Aquatic Center to create the Cary Community Aquatic Fitness Program. This program is designed to provide free aquatic exercise programs on select Sundays of each month throughout the year.
  
Discover SCUBA Clinic
  
Youth Water Polo Clinics  $5/clinic and game. Guests MUST check in at the front desk at each visit.
  
Guardstart  Please contact Julia Herman if you are interested in taking this class.
This American Red Cross course is designed to prepare 11 - 14 year olds to take Red Cross Lifeguarding certification programs and for future work as lifeguards. The GuardStart program helps participants build a foundation of knowledge, attitudes and skills that they will need to be responsible lifeguards. Lessons are grouped into five main areas: prevention, response, leadership and professionalism. The Triangle Aquatics Guardstart program is a week-long camp that also provides the opportunity to earn CPR and First Aid certifications. 20 hrs.
  

Private Lessons
Wave Line
  
Triangle Aquatic Center offers private and semi-private (2 people) lessons for those who are interested in one-on-one instruction, need more flexibility with scheduling on a lesson-by-lesson basis, or have a specific area of interest. Classes are 30 minutes and can be in either the instructional or program pool, depending on the needs and level of the student. There are no age restrictions for private swim lessons. Please note that there are limits on the dates and times that private lessons can be conducted.

To set up private lessons, please e-mail TJ Roebock . You will then recieve an interest form to fill out, and return so we can pair you with the best instructor possible!

bullet Private lesson: $42 bullet Private lesson series (4 classes): $160
  
bullet Semi-private lesson (2 people): $48 bullet Semi-private series (2 people, 4 classes): $180
  
bullet Semi-private lesson (3 people): $52 bullet Semi-private series (3 People, 4 classes): $200
  


Private Lesson Policies and Procedures
bullet Full payment due at first lesson, for single lesson or for a series.
bullet Guests taking private lessons must sign in at the front desk upon arrival each visit.
bullet 24 hour advance notice for any cancellations or changes must be sent in writing via email to both the instructor and to troebock@triangleaquatics.org, or the lesson will be charged in full.
bullet Same day cancellations or no-shows will be charge full fees.
bullet Cancelling a series midway will incur a $10 cancellation fee.
bullet Triangle Aquatic Center will notify families as soon as possible about closures or cancellations.




  
Make a Splash
  
  
Capital of Cary
  
NinjaChallenge
  
All American Swim Shop
  
TAC Swim Lessons
  
  
CALENDAR
  
TITANS Thaw Out
March 15-16
 

  
TITANS Tarheel States
March 21-23
 

  
RAM Masters Dixie Zone Championships
March 29-30
 

  
  

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